Mashed Cauliflower! Where have you been all my Life?

Mashed potatoes has been my go-to comfort food ever since I can remember. So when a colleague raved about her mashed cauliflower being just as tasty, but with half the calories and carb content, I had to try it out. And, let me tell you...it did not disappoint.

Try it out. It's the real deal!

Instructions:
1. Bring a large pot of salted water to boil.
2. Add cauliflower and cook until tender, approx. 10 minutes.
3. Transfer cauliflower to a food processor.
4. Add butter, salt, garlic, and parsley.
5. Puree until smooth.

You can also mash your cauliflower with a potato masher. Enjoy!

Potato vs. Cauliflower
Nutrition Facts Calories in Potato   Serving Size: 1cup Amount Per Serving   Calories 113   Total Fat 0  g       Saturated Fat 0  g       Polyunsaturated Fat 0  g       Monounsaturated Fat 0  g   Cholesterol 0  mg   Sodium 6  mg   Potassium 477  mg   Total Carbohydrate 26  g       Dietary Fiber 2  g       Sugars 2  g   Protein 2  g	Nutrition Facts Calories in Cauliflower   Serving Size: 1cup Amount Per Serving   Calories 25   Total Fat 0  g       Saturated Fat 0  g       Polyunsaturated Fat 0  g       Monounsaturated Fat 0  g   Cholesterol 0  mg   Sodium 30  mg   Potassium 303  mg   Total Carbohydrate 5  g       Dietary Fiber 3  g       Sugars 2  g   Protein 2  g